Sandra E. Paucar, LCSW

Welcome—your healing journey matters. With 20 years of experience, I am a bilingual (Spanish/English) mental health professional dedicated to helping adults move beyond life’s challenges and rediscover their sense of self. I specialize in supporting individuals and couples navigating relationship conflicts, the impact of trauma, and the pursuit of personal growth. Therapy with me is a collaborative process built on trust, safety, and authenticity. I meet you exactly where you are, while offering the right balance of support and challenge to help you create lasting change. My approach integrates proven therapeutic methods—including psychodynamic, relational, trauma-informed, and culturally responsive care—so every session is tailored to your unique needs and goals. What sets me apart is not just my professional training, but also my belief that great therapy requires a therapist who has done their own work. My journey of self-reflection and healing has shaped the compassionate, direct, and grounded care I provide today. Choosing therapy is an act of courage. Whether you’re seeking clarity in your relationships, relief from past pain, or a deeper connection with yourself, I would be honored to walk with you. I invite you to schedule a complimentary consultation—a chance for us to connect, discuss your goals, and see if we’re the right fit for your healing journey.